I’ve moved! It’s important. Read this.
I’ve moved! Just web addresses. If you’d like to follow me, or you would like to read more of what you find in this space, you can now do so … Continue reading
I was slathered in oil: the nourishing heart of Abhyanga massage and Shirodhara treatment.
And I mean that. Totally and completely. But it was a good thing. As part of my “be kind to hard working body” project that I mentioned in my post about graduating … Continue reading
An overlooked household item that creates great happiness for me (and possibly you too).
A hot water bottle. Yes, I know. It’s something you’ve known about your whole life right? But you never really considered using it. Well that was the case for me– … Continue reading
Are you stuck? Are you overwhelmed? Here’s a two in one solutions.
Are you stuck? Are you overwhelmed? Are you exercising? I know, I know right now you’re thinking, “How the F am I going to fit that in?” Or maybe you … Continue reading
Graduating from the school of birthing and breast feeding. For this, dear body, I thank thee.
I don’t think I mentioned this to all of you but I recently weaned my daughter. This is such a celebration for me– and a big deal. Not just for … Continue reading
Storehouse of Mama articles for encouragement & camaraderie…and other uplifting gems: 2014 blog review
Wowza! And that’s a rap! Another one gone. Amazing. As I was sitting down to pick out a few gems from my blogs this year I realized what I most … Continue reading
My recent happy making travel idea. Tested and confirmed, it’s good!
So we went on a road trip last weekend. Five hours in the car with our kids down to see friends in Eugene, Oregon for the weekend. Don’t worry that … Continue reading
What this time of year is really for–don’t let an overfull calendar steal this gift from you.
The other day I received something in my inbox with this message: This is the time of year we need to motivate each other so that we can feel and … Continue reading
Feeling depressed? Six tricks to try to help you move through.
I was struck last weekend while doing a reading by how many normally happy healthy people are in the mire of depression and seriousness right now. As a seer, when … Continue reading
What do losing weight and apple cider vinegar have to do with each other?
I’ve been pulling out two old tricks lately: my jump rope and apple cider vinegar. They are all part of my campaign to feel less fat. Ugh, I hate the sensation of not … Continue reading
